Performance Long Run

Improve your running performance with a programme tailored for those who already have experience and well-trained legs, even over long distances.

Discover the offering Course Schedule
Performance Long Run

Allena Breathwork Strength

Intensity
INTENSITY High
Duration
DURATION 45 MINUTI
Calories
CALORIES 400 / 600

Remember

Outdoor clothing Outdoor clothing
Towel Towel
Water bottle Water bottle
Outdoor shoes Outdoor shoes

CalendarPerformance Long Run

FRI 11
SAT 12
SUN 13
MON 14
TUE 15
WED 16
THU 17
FRI 18
SAT 19

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